Ms. Sarah Fredrick
Personal Statement:
Hi, I’m Sarah! I am a strength-based and trauma-informed counselor specializing in serving children, adolescents, and families. I am a full-time elementary school counselor and have worked in a variety of school settings with students aged five through eighteen. I offer clinical counseling hours during evenings and weekends so that children and adolescents seeking therapy outside of school hours can access such support.
I strive to create a warm and inviting space during my sessions, and I invite you to come exactly as you are. I use play therapy techniques as well as a variety of counseling theories such as cognitive behavioral therapy, psychoanalytic techniques, and solution-focused techniques to help you solve problems, better understand yourself, and become more empowered. Together, we can work through concerns such as anxiety, depression, behavioral concerns, grief, and interpersonal conflicts.
I look forward to meeting you and to being a part of your journey.
Education
- Adams State University – PhD in Counselor Education in Supervision (in progress)
- University of Scranton – Master of Science in School Counseling, 2020
- University of Delaware – Bachelor of Arts in Communication, 2018
Certifications
- National Certified Counselor, 2021
DISCLAIMER: Sessions with this provider are charged at a flat rate of $55 per session, as they are not credentialed with any insurance company. This is an ideal option for patients with high copays/deductibles who are open to lower cost options.
"I have been a patient at Psych Choices for almost 7 years now and I am very pleased on the treatment and the way the staff and doctors treat you with the utmost respect as a person. They do not just give you medication and send you on your way like some doctors. The doctors and staff genuinely care about you and keep your information private and secure. I would definitely recommend the doctors at Psych Choices to a person in need or if you would just like to talk about everyday stresses. They have great hours also so you do not have to miss work!"
"Your office staff and your treatment team's flexibility and kindness have been one of the reasons I've continued to seek care at your office. It's very impressive that you are able to provide a community mental health service in a way that people with and without insurance can afford. I am very lucky to find that level of care at a business that accepts insurance."
"I have been with Psych Choices for almost 20 years. I would and I do trust them with my life, and my mental well-being and health. They are the best, with the respect they have shown me over the years. Even the receptionist will brighten up your day and make you feel welcome."
"I appreciated the opportunity to schedule my appointment and fill out the intake paperwork online! That made this whole process significantly more pleasant. Thank you for making that system available for patients."
"Your office staff and your treatment team's flexibility and kindness have been one of the reasons I've continued to seek care at your office. It's very impressive that you are able to provide a community mental health service in a way that people with and without insurance can afford. I am very lucky to find that level of care at a business that accepts insurance."
"Excellent service, very professional."
"Mr. Tomlinson has helped me tremendously over the past year. Many thanks to the hardworking staff doctors and therapists at Psych Choices."