Hi, I’m Sarah! I’m glad you’re here.
I began my career as a school counselor, and have worked in both elementary and high school settings with children and teens ages five and up. Here at Psych Choices, I see children and adolescents as well as adults and couples.
I specialize in trauma, anxiety, relationship/attachment issues, and behavioral concerns, and I enjoy working with people from a variety of backgrounds. I integrate play and art therapy techniques alongside humanistic and cognitive theories of counseling, including cognitive behavioral theory, attachment-based therapy, strength-based therapy, and acceptance and commitment therapy. I also believe in the healing power of humor and love to laugh!
It is my goal that counseling feels like a collaborative and transparent process. In addition, I strive to create a warm, inviting, and non-judgmental space – I invite you to come exactly as you are. I look forward to working together and am honored to be a part of your journey.