Author: Emily K F

We've recently learned about an amazing resource for residents of the Philadelphia area including Delaware, Montgomery, Bucks, Chester, and Philadelphia counties.  It's simple - just dial 2-1-1. This number is an "information and referral service" for anyone in Southeastern Pennsylvania who is seeking help with health...

At the recent conference of the American Psychiatric Association, Dr Noah Freedman attended a course on the use of melatonin in the treatment of sleep disorders. Here is a summary of what he learned.   Do you have difficulty falling asleep at night, and then difficulty getting...