Are you wondering how you will get through your first New Year’s Eve without drinking or drugs? These suggestions, based on my years of experience with people in early sobriety, may help you.. It is important to plan ahead of time for the holidays, because,...
https://nateprentice.files.wordpress.com/2016/01/fullsizerender.jpg?w=640 If you see me for therapy, you know that I am a huge fan of the Bullet Journal system. Bullet Journal is a method for keeping on task and decreasing the clutter in your mind - and the anxiety that goes along with it. What is...
Ever since I was 4, I had a fear of heights...
Remember that no matter what happens, there’s always one at the table who has it worse than all of you combined. The Thanksgiving Turkey....
...by asking for help, you are one of the stronger ones....