Contributions by Clients and Readers

09 Sep What’s It Like to Live with Bipolar Disorder? A Guide for Loved Ones

Posted at 11:11h in Contributions by Clients and Readers, Depression and Suicide by jscottspirit 0 Comments

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If you have a loved one with bipolar disorder, you may feel distanced from them. Their behaviors may drive you away, and you may sometimes feel as though you will never truly be able to understand. This can very easily lead to a rapid breakdown...

12 Aug Vegan Food Improves Your Mood

Posted at 02:09h in Contributions by Clients and Readers, General Health, Interesting facts about mental health, Mental Health Suggestions by Damani Irby 0 Comments

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Research suggests that vegan food can play an important role in helping how we feel mentally and emotionally....

20 Aug The Challenge: How an Exercise Program Changed Me

Posted at 16:49h in Contributions by Clients and Readers, General Health, Mental Health Suggestions by Emily Kahn-Freedman 1 Comment

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by Chris S., a Psych Choices client Exactly 51 days ago I decided that I would begin to work out again after about 2 months of barely exercising at all. During those 2 months I felt a lack of motivation and a lack of a good...