20 Aug The Challenge: How an Exercise Program Changed Me
Posted at 16:49h
in Contributions by Clients and Readers, General Health, Mental Health Suggestions
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by Chris S., a Psych Choices client Exactly 51 days ago I decided that I would begin to work out again after about 2 months of barely exercising at all. During those 2 months I felt a lack of motivation and a lack of a good...