22 Dec Internal Critic? Or Internal Guide?
Here's a recent blog post by Nate Prentice, LCSW, a psychotherapist and pastoral counselor....
Psychotherapy
04 Feb Keeping Calm Under Stress
Feeling upset? Stephen Milburn, LPC, suggests strategies that help you soothe yourself by using your five senses....
13 Jul It’s Not Easy Being Thirteen: Family Therapy for a Mother and Daughter
At first, both Ashley and Denise seemed to have too much animosity toward one another to communicate well during therapy sessions. In therapy, Ashley learned that she could turn to her mom for support in times of distress....
15 Jun Reflections on Grief and Loss
Loss is such a pervasive part of life that it challenges our basic assumptions. When what we hold dear is no longer certain, our ability to trust may be shattered. In my approach to bereavement counseling, I bear witness to your experience of loss: how...
10 May Hoarding, Compulsive Shopping, and Overwhelming Clutter
Posted at 15:37h
in Interesting facts about mental health, Psychotherapy, Resources
by Emily Kahn-Freedman
0 Comments
Treatment for hoarding, compulsive shopping, and chronic disorganization is available, but a complete “cure” can be hard to find. Often, what we can best hope for is to create safer and more sanitary conditions, in order to reduce harm to the person and their...
08 Feb Why your therapist can’t be your friend – not even on Facebook
Posted at 14:55h
in Interesting facts about mental health, Psychotherapy
by Emily Kahn-Freedman
0 Comments
A friend will have an opinion about your life, will have a stake in some of your decisions, will need to count on you when she is down. A therapist is able to be available for you and dozens of other clients at the...
23 Jan Self Compassion – One of Nature’s Gifts
Nature has designed us to give and to receive compassion. No one deserves our compassion more than we do ourselves. Compassion and self-compassion can be pathways to relief of suffering....
11 Dec Reaching out for help: Why it’s hard, why you should do it anyway
Posted at 19:51h
in Marriage and family life, Mental Health Suggestions, Psychotherapy
by Nate Prentice, MSW, LCSW, CAS-PC
0 Comments
...by asking for help, you are one of the stronger ones....
14 Dec Couple Therapy: Are you ready for it?
Posted at 04:24h
in Marriage and family life, Mental Health Suggestions, Psychotherapy
by Emily K F
0 Comments
by Emily Kahn-Freedman, Licensed Marriage & Family Therapist It's been a long day and you've had another long argument with your spouse. You've aired all your grievances and made crystal clear all the ways he has to change. Finally you've decided that it's about time to...
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